Africa, Computer Science, Yoga and Vegan living
I recently had the pleasure to sit with the founder of LA African...
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Race, Religion, Yoga, and Veganism
I recently had the pleasure to talk with Chris from #conversationswithchris. Chris is a...
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8 limbs of yoga - the yamas (social disciplines)
I recently had the pleasure to talk with Chris from #conversationswithchris. Chris is a...
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8 limbs of yoga - asanas (poses)
This is a brief monologue on the meaning of asana. Asana is one...
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8 limbs of yoga - the niyamas (personal disciplines)
Here we take a look at the niyamas, or personal disciplines. Niyamas consist...
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8 limbs of yoga - dhyana (meditation)
Firstly, dhyana is a Sanskrit word that translates into “meditation”. In yoga...
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8 limbs of yoga - dharana (focus, concentration)
Dharana refers to focus or concentration of the mind. The Sanskrit language...
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8 limbs of yoga - pratyahara (sense withdrawal)
The word Pratyahara comes from the Sanskrit language. Pratyahara fairly translates to “withdrawal...
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8 limbs of yoga - pranayama (energy, breathing)
Learn a bit about Pranayama in the video below. The great sage Patanjali...
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8 limbs of yoga - samadhi
Samadhi, is the ultimate goal of yoga, union with the divine infinite...
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