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The writing, photographs, and the book What in the World Are We Eating? on this site are by Temitope and are his copyright. You are welcome to read, share links, and quote short passages with attribution. Please ask before reproducing posts or photographs in full.

Nothing here is medical advice. Yoga poses carry risk; practice within your limits and with a qualified teacher if you are new to a pose.

Links to other sites, including Amazon and YouTube, are provided for convenience. Those sites have their own terms.